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moi j'mange - vignette
Lifestyle

Moi j'mange

( Season 1 )
Developing greater food independence, consuming less and better, buying local... all contribute to becoming eco-friendly and enjoying a "greener" diet. This is the route Stéphane Bellavance and his colleagues invite us to follow, accompanied by a whole heap of recipes and handy hints. Long live plants and local produce!

Presented by: Stéphane Bellavance.
Directed by: Patrice Ouimet (season 1, Canada, 2019)

Episodes

Episode
18
... des céréales
The green larder goes for grains

Exploring grains: Bernard explains what a wholegrain is and gives some useful hints on choosing the best bread. In the kitchen it's time to prepare a creamy barley risotto with celeriac and queen scallops, a delicious millet bowl for foodies and buckwheat popcorn.

Presented by: Stéphane Bellavance.
Directed by: Patrice Ouimet (season 1, Canada, 2019)
Episode
19
... exotique
The green larder goes exotic

Stéphane wants to add a touch of the exotic to his diet! In the kitchen: a spicy coconut milk fondue, flambéed pineapple and green papaya salad. Florence-Léa Siry gives the fondue leftovers a new twist for a zero waste meal. Bernard talks about a surprising and exotic source of protein.

Presented by: Stéphane Bellavance.
Directed by: Patrice Ouimet (season 1, Canada, 2019)